5 Online Therapy Platforms to Try

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Online therapy services connection convenient alternatives to in-person counseling. These are nan champion platforms to try.

closeup of customer and therapist during therapy session

Mental wellness is simply a important portion of well-being. Occasionally, you mightiness request amended support to woody pinch life's obstacles. Whether you're dealing pinch anxiety, depression, trauma, aliases narration problems, online counseling tin beryllium a useful and cost-effective action to get master help.

In this post, we will look astatine respective online curen platforms that supply a assortment of features, services, and perks to meet your circumstantial requirements and preferences. These online counseling platforms link you pinch certified therapists who tin connection you individualized and master care. All of these platforms connection iOS and Android applications, too.

1. BetterHelp

BetterHelp is 1 of nan largest and astir celebrated online therapy platforms, pinch complete 30,000 licensed therapists and millions of users worldwide. Depending connected what you’re looking for pinch online therapy, you tin find assistance connected BetterHelp done its wide scope of services, including individual, couple, and group therapy, arsenic good arsenic specialized teen counseling.

You besides get unlimited matter messages, unrecorded chat, phone, and video sessions depending connected your preferences and availability. The level offers self-help devices to participate successful group webinars connected a number of topics.

BetterHelp's pricing ranges from $60 to $90 a week (billed each 4 weeks), though this mightiness alteration depending connected location and availability. You tin besides use for financial assistance pinch them.

Download: BetterHelp for Android | iOS (Subscription required)

2. Talkspace

Talkspace is different salient online counseling level that strives to make therapy easy disposable and affordable to everybody. Therapists astatine Talkspace person received training successful evidence-based techniques specified arsenic cognitive behavioral therapy (CBT), dialectical behaviour therapy (DBT), and mindfulness.

Talkspace connects you pinch an master based connected your choices, objectives, and personality. You tin interaction your therapist utilizing text, voice, aliases video messaging. Live video sessions and seminars are besides disposable for you to take from.

Talkspace offers different plans depending connected nan level of support you need, ranging anyplace from $69 to $109 per week. You tin besides entree further services specified arsenic couples therapy, psychiatry, and teen therapy.

Download: Talkspace for Android | iOS (Subscription required)

3. Regain

Regain is an online therapy level that focuses connected narration counseling and couples therapy. Regain useful pinch you and your spouse to amended your relationship's communication, intimacy, trust, and different cardinal areas. It connects you pinch a certified therapist who has worked pinch couples earlier and tin assistance you pinch a assortment of concerns specified arsenic infidelity, divorce, parenting, aliases blended families.

You and your partner tin stock a associated relationship and connection your therapist together aliases separately. You tin besides person unrecorded sessions pinch your therapist via chat, phone, aliases video. Regain besides offers therapy for individuals, and its plans commencement betwixt $60 and $90 per week, depending connected your preferences.

Download: Regain for Android | iOS (Subscription required)

4. Pride Counseling

Pride Counseling is simply a therapy level that addresses nan intelligence wellness concerns of nan LGBTQ+ community. Pride Counseling acknowledges nan peculiar obstacles that queer group brushwood successful their regular lives, specified arsenic discrimination, stigma, personality concerns, and different issues.

Pride Counseling pairs you pinch a licensed therapist who is queer-friendly and competent and has astatine slightest 3 years and 2,000 hours of expertise. You tin talk astir thing that affects your intelligence health, including discrimination, coming out, gender transition, self-esteem, and relationships.

This is simply a secure wellness app that doesn’t bargain your data. You tin pass pinch your therapist via a unafraid channel, and person options for unlimited messaging, unrecorded chat, phone, aliases video sessions. You tin besides entree a supportive organization of LGBTQ+ peers who stock their experiences and insights. Pride counseling is affordable and inclusive, pinch plans starting astatine $60 per week.

Download: Pride Counseling for Android | iOS (Subscription required)

5. 7 Cups

7 Cups is an online peer-to-peer support and master counseling platform. It has complete 450,000 trained listeners who are fresh 24x7 to perceive and talk astir thing that is connected your mind. You tin prime a listener based connected their profile, language, and rating, and nan chat will stay wholly anonymous.

You besides person nan chance to link pinch different individuals who are dealing pinch akin challenges by joining galore chat rooms and forums. Apart from this, if you request much master help, you tin besides motion up for online therapy pinch a licensed therapist.

7 Cups offers different plans depending connected your fund and needs, ranging from free to $150 per month.

Download: 7 Cups for Android | iOS (Free, subscription available)

Mental Health Made Accessible

Online counseling tin beryllium an fantabulous prime for anybody looking to amended their intelligence wellness and well-being without sacrificing convenience aliases expenses. Whether you require individual counseling, couples therapy, aliases adjacent support, these online therapy platforms see a assortment of services and features to meet your circumstantial needs and preferences. Remember that you are not unsocial and that thief is ever accessible.

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